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NaturaMarket Blogue | RECETTES | MODE DE VIE
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Vegan Cheesy Quesadillas
Did someone say, "more cheese please"? These ooey-gooey, cheesy quesadillas melt away any doubts you had about vegan cheese! With a delicious dairy-free cheese sauce tucked in between two soft tortillas, every bite is bound to be a 'grate' one!
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Top 4 Supplements To Boost Your Immune System Naturally
Kick those sniffles and sneezes to the curb! From immunity-boosting vitamins to cold-busting supplements, we've got just what you need to transform your medicine cabinet this cold and flu season!
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Non-Alcoholic Mimosa Mocktail
A symphony of citrus, a dance of bubbles, and all the zest without the rest--introducing our non-alcoholic mimosa! With fresh squeezed orange juice and a splash of OLIPOP ginger ale, it's the brunch-time classic, but better!
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What is Dry January and Its Benefits
Welcome to Dry January – where we explore the sober side of life and discover why trading your cocktail shaker for a non-alcoholic mocktail will have you feeling better than ever! The best part? No hangovers! -
Spicy Fried Onion Sweet Chili Crispy Tofu
Lightly fried then tossed with Queens Premium Gluten-Free Crispy Onions and coated in sweet chili sauce - this tofu is pillowy on the inside and layered with crunch on the outside! Toss in your favourite sweet chili sauce and serve over rice for a sweet and satisfying weekday meal.
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The Best Supplements Before, During, and After Your Workout
Crushing those fitness goals and resolutions requires more than just sweat and determination. You need the fuel to push through the burn and recover like a champ, and we've got the best pre- and post-workout supplements for just that! Say hello to your new go-to gym buddy!
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Holiday Leftover Ramen
If you thought the holidays were all about the main event—turkey, ham, and all the trimmings—think again! We're here to prove that the real magic happens AFTER the feast, when you dive into the world of Holiday Leftover Ramen!
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Vegan Gingerbread Latte Cupcakes
These gingerbread cupcakes are a delightful fusion of your favourite holiday beverage and the irresistible charm of gingerbread cookies. Gluten-free AND vegan, It's like a taste of a Christmas miracle with every bite!
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Gluten-Free Christmas Yule Log Cake
Grab your apron, dust off your mixing bowls, and let's whip up a Christmas Yule Log Cake that'll have everyone saying, "ho-ho-holy moly, that's delicious"! After all, it's the most wonderful time of the year and it deserves the most delicious dessert of the year!
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Pancakes végétaliens pour Noël
Rien ne s'égale à ces crêpes de Noël! Ne vous contentez plus de la même chose - préparez-vous à élever votre petit-déjeuner du matin de Noël à un tout nouveau niveau! Le Père Noël lui-même pourrait échanger son lait et ses biscuits contre une assiette de ces crêpes, et qui pourrait le blâmer?
Article de la semaine
Retail Price 14,99 CA$ Our Price 12,99 CA$ (Save 13%)
TIP OF THE WEEK
Ah, November, the start of Cold and Flu Season in Canada. Want to know how to stay healthy this Cold and Flu Season? We’ve got a medicine cabinet full of natural cold and flu remedies that can help you to boost your immune system and prevent the flu naturally, or be prepared when sickness strikes!
Wondering What are the Best Vitamins for Cold and Flu Season?
Vitamin C: Found in many citrus fruits, Vitamin C is a natural immunity booster, and can help prevent the common cold. Vitamin C chews and supplements are all great ways to increase your Vitamin C intake and stay healthy during Cold Season 2021.
Vitamin D3: A great supplement to take during cold and flu season, when you don’t have as much exposure to sunlight. A Vitamin D3 supplement can help prevent acute respiratory infections in the winter months, keeping your respiratory system in tip-top shape.
Stock up on the Best All-Natural Home Remedies
Here are some of the best foods for preventing a cold and/or getting rid of a cold or flu:
Honey: This natural sweetener has antimicrobial properties, making it a top-notch contender when it comes to naturally fighting off viruses. Honey also has a soothing effect, relieving cough and sore throat. Add some honey to hot water and lemon and have honey lemon throat lozenges and throat spray on hand for those days when you need a little immunity boost!
Garlic: An ancient home remedy for the cold and flu, garlic is known for its antibacterial and antiviral properties. Consume raw garlic to maintain a healthy immune system or at the first sign of sickness and incorporate fresh, garlic-rich foods into your diet.
Elderberry: Rich in antioxidants and Vitamin C, elderberry is a great natural remedy that can fight off flu viruses. Sip on a tea infused with elderberry and echinacea, and have a natural cold syrup ready for the first signs of sickness this cold season.
Ginger: You might not want to skip out on ginger next time you’re out for sushi! This powerfully potent plant can help to reduce inflammation, soothe a sore throat, and protect against cold viruses. Sip on ginger throat soother or a ginger infused tea, and have ginger chews readily available when the sore throat strikes!
Soup: Your grandma wasn’t lying when she said soup would cure your cold! Not only is soup rich in immune-boosting vitamins, it can also help to reduce congestion and soothe a sore throat. Stock up on healthy soups this Winter season, to keep your immune system healthy and strong.
Shop our selection of Cold and Flu Remedies here.