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NaturaMarket Blogue | RECETTES | MODE DE VIE
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High Protein Spicy Noodle Stir Fry
Spice up your dinner routine with this Asian-inspired stir fry – a perfect blend of bold flavours, crisp veggies, and a mouthwatering lower sodium sauce. Made with high-protein egg white noodles, this quick, easy, and healthy stir fry is packed with protein that'll satisfy those takeout cravings without leaving your kitchen!
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Vegan Millionaire Shortbread Bars
Want a taste of the good life? Nothing's richer than these millionaire bars! With vegan sweetened condensed milk, and layers of chocolate ganache, ooey-gooey caramel, and buttery shortbread, you've hit the jackpot with these bars!
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Keto Meal Planning Tips For Long-Term Success
Simplify keto meal prep with tips for creating nutrient-packed, high-protein, and low-carb meals. Discover delicious staples like keto pancake mix and low-carb rice to keep your meals exciting and your health goals on track! -
How To Create A Fitness-Focused Meal Plan
Fuel your fitness goals with a balanced meal plan featuring protein-rich foods, healthy fats, and fiber. Discover meal prep tips and essential ingredients like almond milk, shirataki noodles, and peanut butter protein powder to keep your body energized and workouts on track! -
Top Dairy-Free Substitutes For Your Recipes
Transform your favorite dishes with dairy-free substitutes like Justin’s Classic Almond Butter and Primal Kitchen No-Dairy Alfredo Sauce. These alternatives offer rich flavors and nutrients while catering to plant-based and lactose-intolerant diets. Discover the perfect swaps for healthier cooking! -
How To Master Portion Control For Long-Term Success
Master portion control with simple tips like smaller plates and checking labels. Incorporate grain-free tortilla chips and plant-based noodles for better digestion, energy, and weight management. Mindful eating has never been easier or more delicious! -
Garlic & Herb Shrimp Skewers
Aromatic herbs, savoury garlic, and rich ghee from none other than OG Ghee elevates these plump, juicy shrimps to a whole new level! A quick and easy meal that packs a punch of flavour. These shrimp skewers are shrimp-ly irresistable!
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Grapefruit Mojito Mocktail
Out with the old, and in with the new, because a new year calls for new drinks! And what's better than a sweet and tangy grapefruit mocktail? With all of the sparkle and none of the spritz, this non-alcoholic mojito is a refreshing twist on the classic that makes it perfect for ringing in the new year!
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Vegan Chocolate Marshmallow Pie
Did someone say, "s'more, please"? With decadent chocolate and sweet marshmallow fluff in a chocolatey crust, every bite of this chocolate marshmallow pie tastes like the classic campfire treat. Bring on s'more deliciousness!
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Simple Bison Tallow Gravy
Rich and velvety, this simple and delicious Bison Tallow Gravy is the perfect addition to turkey, mashed potatoes, and all your festive favourites. It's the easy holiday sauce that's sure to steal the spotlight at the dinner table!
Article de la semaine
TIP OF THE WEEK
The New Year brings the opportunity for change, the chance to improve your lifestyle or break bad habits. It can be easy to create personal goals for the new year: “I want to eat more vegetables and greens” or “I really want to cut back on my sugar intake”, however we know sticking to your goals can be the real challenge!
No matter what your goal is this 2025, holding yourself accountable is the best way to ensure that you stay committed. Start by creating a personal mission statement and putting it somewhere you’ll always see it (ie. on your fridge door or as the lockscreen on your phone). Create a schedule and commit to it! Allocate time aside to spend on your goal like you would an important meeting. Making time in your busy calendar to work towards your goal will help you prioritize yourself and stay on track. Set micro goals each week or month to help you work towards your goal and track your progress! And lastly, educate yourself as much as you can about your goal, the more you know about the topic, the more you’ll be able to apply it to your regular lifestyle!
We believe in you and know you’ve got this!