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Tips for Your À base de plantes | Céto | Paléo | Sans gluten | Lifestyle and More...
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A Collection of the Best Banza Pasta Recipes
Get ready to swirl, twirl, and indulge in Banza's finest pasta creations! From their kitchen to yours, each recipe promises a delicious twist on traditional favourites, from creamy classics to bold innovations, Banza ensures your pasta night is both delicious and nutritious! -
Battle of the Hot Honeys: The 4 Best Hot Honeys
Welcome to the sizzling showdown of hot honeys! From subtle sweet heat to fiery flavour, join us to discover which hot honey will reign supreme in adding that perfect zing to your favourite dishes! -
The Best Father's Day Gifts
It's time to celebrate the man, the myth, the legend - Dad! This Father's Day, let's swap the "World's Best Dad" mug for something the he will actually want and make him feel like cool dad he really is!
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Beard Care 101: The Secret to Having the Best Beard
From rugged stubble to full-on lumberjack, these beard care products are just what your grooming routine needs! With luscious beard oils and creamy beard butters, every strand is pampered, every follicle is nourished, and every compliment is well-deserved.
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Nourish Your Mind: Nutrition Tips for Mental Health Awareness Month
It's time to strap on your thinking caps, because May is Mental Health Awareness Month! And what's a better way to celebrate than by keeping your noggin' sharp and shining! With these brain healthy foods, you can nourish your mind and body with every mindful munch!
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Green Kitchen: Tips for a More Sustainable Home
April is in full swing, and it's time to give your home a sustainable makeover! From eco-friendly cleaning products to reusuable pouches instead of single-use plastics, we've got the green tips you need to make every month Earth Month.
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4 Sustainable Food Brands: Why They’re Great for Your Plate and the Environment
From reducing carbon footprints to promoting biodiversity, these sustainable food brands are revolutionizing the way we eat, one bite at a time. Saving the planet never tasted so good! -
Garden To Table: A Guide to Microgreens and Their Benefits
Thought microgreens are just for garnishing? Well, think again! Bursting with nutrients, splashed with vibrant hues, and packed with flavours, these tiny but mighty greens deserve to be the main event of your dinner table! -
Can Men Take Collagen Too? The Health Benefits of Collagen
Collagen doesn't play favourites—it's time we ditch the stereotypes and dive into why collagen isn't just for the ladies, but packs a serious punch for the gents too. Get ready to discover why this mighty protein is the ultimate game-changer for both men and women alike! -
Healthier Lightened-Up Easter Classics
This Easter, let's raise a toast to lighter, brighter days ahead. With these healthy Easter recipes, you can ditch the dreaded food coma, and get that springtime hop in your step that'll have you feeling as light as a feather!
Article de la semaine
TIP OF THE WEEK
Staying cool and hydrated is the key to enjoying the warmer weather - especially if you’re spending a lot of time outside in the sun or partaking in recreational activities!
Here are some tips for keeping cool this Summer:
- Drink more water! And avoid or reduce the amount of alcohol, sugary drinks, or caffeinated beverages you drink, which can contribute to dehydration. If you’re looking for a delicious summer drink, try one of these healthy, refreshing drinks or adding sugar-free fruit drops!
- Plan outdoor exercise or activities for the morning, before noon, when the temperature is much cooler.
- Eat foods that have a high water content, such as watermelon, cucumbers, celery, and peaches.
- If you’re feeling a little hot, eating something spicy can make you sweat, which will actually help to cool you down faster!
- Make sure you are spending time in shaded areas or if you can, step inside an air conditioned space to cool off.
- Wear a hat and dress in light, loose, breathable fabrics such as cotton or linen.
- Add electrolytes to your water - for ultimate hydration and replenishment!
Make sure you’re hydrated and staying cool this Summer - so you can keep healthy and enjoy all that the warmer weather has to offer!