Our Blog

Recipes
Natura Market's Birthday Celebration Matcha Crepe Cake

Happy 6th Birthday, Natura Market! We're celebrating with a beautiful Matcha Crepe Cake, layers of soft green tea crepes with luscious whipped cream and fresh berries. It's almost as good as it looks! Are you ready for a slice? 

Read more
Lifestyle
The Best Allergen-Friendly Back To School Snacks

With food allergies, finding back-to-school snacks that everyone can enjoy can be challenging. But don't worry, NaturaMarket has got you covered! Our delicious and allergy-friendly snacks will ensure every kid can have a worry-free treat.

Read more
Recipes
Keto Peanut Butter Ice Cream Cake
We’ve made your favourite ice cream cake from childhood, and added a fun peanut butter cup twist! Get ready to kick back, grab a slice of keto peanut butter cup ice cream cake, and enjoy!
Read more
Lifestyle
Keto 101: Keto Made Easy

This easy keto guide is the perfect way to start your keto journey! With delicious food recommendations and easy meal ideas, keto can be easy for everyone, whether you're a beginner or starting again!

Read more
Recipes
Easy Keto Pesto Turkey Veggie Pinwheel
These turkey pesto pinwheels made with Carb Wise Garden Veggie wraps are tasty, easy to make, and fun to eat! Packing them in colourful Full Circle Ziptuck Reusable Sandwich bags for a fun lunch box surprise!
Read more
Lifestyle
What Is Intuitive Eating and Is It Right For You?

Intuitive eating can be a confusing concept. We break down the basics of this newer non-diet approach--Are you ready to start healing your relationship with food?

Read more
Recipes
Easy Chipotle Beef Stew With Bone Broth

This beef stew recipe is perfect for when you just want something warm and comforting. Tender beef is simmered in collagen-rich beef broth until it's melt-in-your-mouth tender. It’s comfort food heaven that feels like a big warm hug in every bite! 

Read more
Lifestyle
5 Eco-Friendly Tips For Cleaning Up Your Backyard

We know you want to make the most of the fantastic weather! And getting your backyard cleaned up and ready for you to enjoy is a must! We've figured out the best, easiest, and most eco-friendly ways for you to do just that! 

Read more
Recipes
Summer Garlic Olive Oil Rice Bowls With Crispy Tofu

Packed full of flavour AND nutrients! This crispy tofu rice bowl is the perfect meal for when you just don't know what to make. A healthy dish that's also gluten-free and vegan for a well-balanced lunch, dinner, and everything in between! Easy to make, and even easier to eat! 

Read more
Lifestyle
The Ultimate Guide to Food Conversions and Baking Substitutes

The must-have cheat sheet to have in your kitchen! This go-to guide will make adapting any recipe and substituting ingredients easy and simple. Missing an ingredient, or want to make a recipe healthier? This measurement conversion chart is for you!

Read more
Item of the Week

Collagen. The main part of cell growth in the body, and also crucial for connective tissue and regrowth. But it can be so much more than that. A number of health benefits can be associated with taking collagen daily. And, with Smart Solutions, you can unlock all of them. These gluten-free capsules are an effective way to minimize the number and depth of wrinkles. With most things that come with age, our skin’s elasticity can start to diminish. Here’s some good news; taking Smart Solutions ActiveCollagen+ daily can help.

Through clinical trials, Smart Solutions noticed that in 28 days, people who took type 1 collagen (derived from fish), had increased skin moisture and elasticity. Don’t have any noticeable wrinkles? These non-GMO capsules can also be taken by anyone of age as a proactive measure. Get started on your journey to younger-looking and brighter skin today!

Aid your immune system and body by taking Jamieson Vitamins Vitamin D3 Gummies 1000IU. Prepare for cold and flu season with these easy-to-take gluten-free and non-GMO gummy vitamins. Take your health to a new and delicious level. These gummies come in a range of flavours including orange, strawberry, and lemon. Help promote the development of teeth, bones, and the overall maintenance of calcium absorption. Free from salt, lactose, artificial flavours and colours, and aspartame.

Get your gains on with Iron Vegan Sprouted Protein Drink Mix Double Chocolate. With 17g of plant-based protein per scoop, you won’t have to worry about hitting your protein goals this year. This gluten-free and sugar-free vegan protein is sourced from multiple organic sources of sprouted grains and seeds. That means one scoop provides all essential and non-essential amino acids. Made with organic sprouted whole grain brown rice, organic sprouted quinoa, amaranth, millet and pumpkin seed, this protein drink mix is bursting with nutrients. Unleash your gym beast with a little help from Iron Vegan.