What is Apple Cider Vinegar?
Apple cider vinegar has been used for centuries to treat conditions. It is made by fermenting the apples, creating an alcohol. The vinegar is a cloudy, yellow-brown colour due to a substance termed "mother," which is full of proteins, enzymes, and healthy bacteria. The taste has been described to be a woody, apple-like flavour.
What are the Health Benefits of Apple Cider Vinegar?
1. Apple Cider Vinegar Can Help You Lose Weight!
Apple cider vinegar can limit how much fat your body stores. It can also keep you feeling fuller, longer.
2. Apple Cider Vinegar Keeps Your Heart Healthy!
Apple cider vinegar can lower your cholesterol and blood lipid levels. High levels of cholesterol and blood lipids can cause heart problems.
3. Apple Cider Vinegar Can Help You Control Your Blood Sugar!
Apple cider vinegar tells your body to take up the sugar from food and use it for energy, and discard the extra sugar. It also stops the body from producing more sugar when it's not needed.
4. Apple Cider Vinegar Cleanses the Body!
Apple cider vinegar can kill harmful bacteria and prevent infections and food poisoning. Some people use it as a facial cleanser or toner.
Where Can You Get Apple Cider Vinegar?
Goli Nutrition Vegan Apple Cider Vinegar Gummy offers all the benefits of apple cider vinegar in gummy form!
1 to 2 tablespoons of Bragg Organic Apple Cider Vinegar per day will keep the doctor away with less chewing!
Create a tasty marinade with Chosen Foods Avocado Oil Apple Cider Vinegar Marinade!
Sneak in a little apple cider vinegar to your gravy with Kettle & Fire Beef Bone Broth!
Lesser Evil Organic Grain Free Paleo Puffs will give you all the benefits with a little extra crunch!