Affichage navigation
LIVRAISON GRATUITE sur les commandes de plus de $59!
Riz au chou-fleur à la noix de coco et curry vert thaïlandais avec crevettes
La façon la plus délicieuse de savourer la cuisine thaïlandaise sans avoir à manger du riz... le chou-fleur est le nouveau riz! Savourez-le dans votre curry vert préféré avec des crevettes.
Keto
Sert à 2
Ingredients
1 Cuillère à thé d'Huile de noix de coco
1/2 Oignon rouge petit, tranché finement
1 Carotte, tranchée finement
1/2 Poivron rouge, tranché
2 Tasses Brocoli, haché
1 Tasse Pois mange-tout
Yai's Thai Massaman Curry, 454 g
1/2 lb Crevettes, crues et déveinées
Pour le riz au chou-fleur et à la noix de coco, combiner :
3 Tasses riz de chou-fleur, cuit à la vapeur
2 Cuillères à soupe Lait de noix de coco
1/4 Tasse Noix de coco râpée non sucrée
Pincée de sel
Options de garniture: noix de cajou crues, coriandre, quartiers de citron vert
Instructions
1. Dans une poêle moyenne, chauffer l'huile de noix de coco à feu moyen.
2. Ajouter l'oignon et la carotte tranchés dans la poêle et faire cuire jusqu'à ce que l'oignon soit translucide et que la carotte commence à s'attendrir - environ 5 minutes. Ajouter le poivron, le brocoli, les pois mange-tout et la sauce à la noix de coco Yai's Thai Green Curry. Couvrir et laisser mijoter jusqu'à ce que les légumes soient adoucis.
3. Ajouter les crevettes et cuire en remuant fréquemment jusqu'à ce que les crevettes soient roses et à peine cuites - environ 4 minutes selon la taille des crevettes.
4. Servir sur du riz au chou-fleur à la noix de coco et garnir de noix de cajou, de coriandre et d'un quartier de citron vert.
Shop these products
Retail Price 23,89 CA$ Our Price 22,49 CA$ (Save 6%)
Retail Price 14,99 CA$ Our Price 13,29 CA$ (Save 11%)
Retail Price 16,99 CA$ Our Price 15,89 CA$ (Save 6%)
Article de la semaine
TIP OF THE WEEK
Ah, November, the start of Cold and Flu Season in Canada. Want to know how to stay healthy this Cold and Flu Season? We’ve got a medicine cabinet full of natural cold and flu remedies that can help you to boost your immune system and prevent the flu naturally, or be prepared when sickness strikes!
Wondering What are the Best Vitamins for Cold and Flu Season?
Vitamin C: Found in many citrus fruits, Vitamin C is a natural immunity booster, and can help prevent the common cold. Vitamin C chews and supplements are all great ways to increase your Vitamin C intake and stay healthy during Cold Season 2021.
Vitamin D3: A great supplement to take during cold and flu season, when you don’t have as much exposure to sunlight. A Vitamin D3 supplement can help prevent acute respiratory infections in the winter months, keeping your respiratory system in tip-top shape.
Stock up on the Best All-Natural Home Remedies
Here are some of the best foods for preventing a cold and/or getting rid of a cold or flu:
Honey: This natural sweetener has antimicrobial properties, making it a top-notch contender when it comes to naturally fighting off viruses. Honey also has a soothing effect, relieving cough and sore throat. Add some honey to hot water and lemon and have honey lemon throat lozenges and throat spray on hand for those days when you need a little immunity boost!
Garlic: An ancient home remedy for the cold and flu, garlic is known for its antibacterial and antiviral properties. Consume raw garlic to maintain a healthy immune system or at the first sign of sickness and incorporate fresh, garlic-rich foods into your diet.
Elderberry: Rich in antioxidants and Vitamin C, elderberry is a great natural remedy that can fight off flu viruses. Sip on a tea infused with elderberry and echinacea, and have a natural cold syrup ready for the first signs of sickness this cold season.
Ginger: You might not want to skip out on ginger next time you’re out for sushi! This powerfully potent plant can help to reduce inflammation, soothe a sore throat, and protect against cold viruses. Sip on ginger throat soother or a ginger infused tea, and have ginger chews readily available when the sore throat strikes!
Soup: Your grandma wasn’t lying when she said soup would cure your cold! Not only is soup rich in immune-boosting vitamins, it can also help to reduce congestion and soothe a sore throat. Stock up on healthy soups this Winter season, to keep your immune system healthy and strong.
Shop our selection of Cold and Flu Remedies here.
