Vegetarian Spicy Tofu Wraps

Crispy barbecue tofu, fresh veggies, and a creamy giardiniera-style sauce come together in this satisfying plant-based wrap that’s perfect for quick lunches or easy weeknight meals.

Vegetarian, Dairy-Free, Plant-Based

Prep time: 20 minutes

Cook time: 20 minutes

Ingredients: 

For the Tofu

• 1 block tofu, cut into 12 long strips
• 1/3 cup corn starch
• 1/2 cup unsweetened milk of choice 
• Salt and pepper, to taste (to season milk and cornstarch)
• 1/3 cup barbecue sauce 

For the Wrap

• 1 large tortilla wrap 
• Ayoh! Giardinayo sauce, spread on tortilla (and more for dipping)
• 1 handful of lettuce 
• 1/2 avocado, diced or sliced 
• 1/4 cup shredded carrots

Directions: 

1. Cut a block of tofu into 12 long strips and set aside. 
2. Place corn starch and milk in two separate bowls and season each with salt and pepper. 
3. Dip each piece of tofu in the milk, then toss in corn starch. Spread barbecue sauce on each piece of tofu, then air fry for about 15-20 minutes or until crispy. 
4. Take a large tortilla and spread Ayoh! Giardinayo sauce in the center. 
5. Add lettuce, diced avocado and shredded carrots, then top with barbecue tofu sticks. 
6. Fold your wrap, cut in half and enjoy with more Ayoh! Giardinayo sauce!