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Biscuits aux raisins, aux pépites de chocolat et aux flocons d'avoine sans gluten
Un vieil incontournable qui vient d'être amélioré. Ces biscuits à l'avoine sans gluten combinent des bouchées tendres et moelleuses de flocons d'avoine roulés avec des pépites de chocolat riches et des raisins tendres pour un twist sain sur un classique.
Sans Gluten
Temps de Préparation 10 minutes
Temps de Cuisson 12 minutes
Ingredients
- 110 g Beurre de Cacao (fondu)
- 110 g Farine sans gluten
- 70 g Pépites de chocolat
- 1 Œuf
- 100 g Sucre brun clair
- 50 g Sucre
- 130 g Flocons d'avoine
- 75 g Raisins
- 2 c. à soupe Lait végétal
Instructions
- Préchauffer le four à 350 degrés. Tapissez votre plaque de cuisson avec du papier sulfurisé ou des tapis de cuisson en silicone.
- Commencez par creuser ensemble le beurre de cacao, le sucre brun et le sucre en poudre jusqu'à ce qu'ils soient bien mélangés.
- Mélanger un œuf, puis ajouter la farine et mélanger jusqu'à ce que la pâte soit bien mélangée. Puis ajoutez vos flocons d'avoine, les raisins et les pépites de chocolat.
- Saupoudrer le mélange et le transférer sur la plaque de cuisson préparée, et espacer chaque cookie de 2 pouces.
- Cuire dans un four préchauffé, pendant environ 12 - 14 minutes jusqu'à ce que les bords des biscuits soient dorés (le centre devrait encore paraître légèrement cru).
- Une fois cuits, laissez-les refroidir pendant 10 minutes sur la plaque de cuisson avant de les déguster avec un verre de lait.
Recette par Leena Abd El Ghani
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TIP OF THE WEEK
Ah, November, the start of Cold and Flu Season in Canada. Want to know how to stay healthy this Cold and Flu Season? We’ve got a medicine cabinet full of natural cold and flu remedies that can help you to boost your immune system and prevent the flu naturally, or be prepared when sickness strikes!
Wondering What are the Best Vitamins for Cold and Flu Season?
Vitamin C: Found in many citrus fruits, Vitamin C is a natural immunity booster, and can help prevent the common cold. Vitamin C chews and supplements are all great ways to increase your Vitamin C intake and stay healthy during Cold Season 2021.
Vitamin D3: A great supplement to take during cold and flu season, when you don’t have as much exposure to sunlight. A Vitamin D3 supplement can help prevent acute respiratory infections in the winter months, keeping your respiratory system in tip-top shape.
Stock up on the Best All-Natural Home Remedies
Here are some of the best foods for preventing a cold and/or getting rid of a cold or flu:
Honey: This natural sweetener has antimicrobial properties, making it a top-notch contender when it comes to naturally fighting off viruses. Honey also has a soothing effect, relieving cough and sore throat. Add some honey to hot water and lemon and have honey lemon throat lozenges and throat spray on hand for those days when you need a little immunity boost!
Garlic: An ancient home remedy for the cold and flu, garlic is known for its antibacterial and antiviral properties. Consume raw garlic to maintain a healthy immune system or at the first sign of sickness and incorporate fresh, garlic-rich foods into your diet.
Elderberry: Rich in antioxidants and Vitamin C, elderberry is a great natural remedy that can fight off flu viruses. Sip on a tea infused with elderberry and echinacea, and have a natural cold syrup ready for the first signs of sickness this cold season.
Ginger: You might not want to skip out on ginger next time you’re out for sushi! This powerfully potent plant can help to reduce inflammation, soothe a sore throat, and protect against cold viruses. Sip on ginger throat soother or a ginger infused tea, and have ginger chews readily available when the sore throat strikes!
Soup: Your grandma wasn’t lying when she said soup would cure your cold! Not only is soup rich in immune-boosting vitamins, it can also help to reduce congestion and soothe a sore throat. Stock up on healthy soups this Winter season, to keep your immune system healthy and strong.
Shop our selection of Cold and Flu Remedies here.
