Latte au Earl Grey Vanille Crémeux

September 16, 2019 Comments Recettes

Essayez notre version du London Fog. Préparez-vous une boisson chaude merveilleusement mousseuse qui procure une énergie équilibrée et durable. N'oubliez pas d'ajouter du crémeur à la collagène de Vital Proteins.

4. Optional: Garnish with dried edible flowers.

Kéto, Intégral 30

Portion : 1 grande ou 2 petites portions

Ingredients

1 tasse d’eau bouillante

2 sacs de thé Earl Grey

1 tasse de lait végétal, chauffé (Essayez notre lait de noix de Macadamia Milkadamia si vous n'êtes pas sur un régime Whole 30 ou AIP !)

1 sachet de 25 g de collagène à la vanille (facultatif)

1 cuillère à soupe de beurre de noix de coco (ou huile de noix de coco)

1/2 cuillère à café de extrait de vanille

1/2 cuillère à café de sirop d’érable (à omettre pour le Whole 30 ou sans sucre)

Optionel : Fleurs comestibles séchées comme garniture

Instructions

1. Faites infuser le thé dans l'eau bouillante pendant 5-10 minutes.

2. Pendant que le thé infuse, ajoutez le lait chauffé, le crémier au collagène, le beurre de noix de coco, l'extrait de vanille et le sirop d'érable à un mélangeur à haute vitesse. Fouettez jusqu’à l’obtention d’une mixture mousseuse.

3. Versez la mixture mousseuse sur le thé Earl Grey infusé et savourez.

4. Optionel : Garnir de fleurs comestibles séchées.

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