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Nothing like the salty taste and satisfying crunch of potato chips, it’s truly hard to eat just a couple - but a bag of chips and a healthy lifestyle doesn’t exactly go hand in hand. So what can be done when the cravings hit and you’re in need of something that's savoury and crunchy? Before you reach for that bag of potato chips, check out our list of 10 healthy chip alternatives that are sure to satisfy your cravings, while also containing ingredients that are actually good for you. So you can still have your chips and eat them too! Trust us, once you try these tasty, healthy chip alternatives you won’t want to go back to your regular 'ol boring potato chips.
#1 BeyondChipz
Pronounced Tor-Pea-Yahs, these chips aren’t just fun to say—and they aren’t regular tortilla chips either! BeyondChipz are packed with protein—serving up 13 grams of protein per serving! These healthy, grain-free tortilla chips are made with good-for-you ingredients like cassava flour, pea protein, flax seeds, and chia seeds. Cassava flour is lower in carbs, sugars and fat, and is a great source of Vitamin C and Potassium. And with the added benefits of chia and flax seeds, which are rich in fiber and antioxidants, it’s time to ditch your boring, old tortilla chips for these healthier chip alternatives.
BeyondChipz are a delicious, low-carb chip option that is both Keto-friendly and gluten-free—and with 7 different taste bud tantalizing flavours, including Screamin’ Onion, Bang Bang Ranch and Whole Lotta Nacho, you won't be feeling the guilt when you find yourself wanting to try each and every flavour! So satisfy your need for something savoury and crunchy, with these high-protein tortilla chips that are seasoned perfectly and exploding with flavour. There’s no need for feeling guilty for snacking on this healthy chip alternative!
#2 Barnana
Looking for a crispy, thicker cut chip that’s not only sturdy enough to meet all your dipping needs but is also healthy and good for you? Barnana chips and tortillas are made from organic non-GMO plantains (hence the name) and heart-healthy oils like avocado and coconut! Plantains are a good source of Vitamin C and are easy to digest—meaning these gluten free, vegan chips have some added health benefits a simple potato chip or grain tortilla chip just can’t compete with! And with tasty options like Acapulco Lime and Spicy Mango Salsa, the crispy crunchiness of these high in flavor chips aren’t the only thing that will be satisfying your craving! So get your dip on knowing you’re eating chips that are good for you!
#3 Quest Chips
Now here’s a chip you can feel good about eating after the gym or a workout class—bet you never thought this would be possible! With at least 18 grams of protein per bag, which is made to be a single-serving snack—there’s no guilt when you finish a bag of these chips! Just a satisfied craving and the feeling of nourishment! Made from dairy based protein, Quest chips are a keto-friendly, gluten-free chip alternative that can not only satisfy your crunch needs, but also keep you energized and fueled in between meals or after a workout. And with a variety of flavours, including Loaded Taco and Sour Cream & Onion, you’ll be saying goodbye to protein shakes, hello to healthy and tasty protein chips!
Your parents did always tell you to eat your vegetables, well here’s a surefire way to make that happen! Rhythm Superfoods has reimaged the chip game—offering delicious, savoury chips made from superfood vegetables! So you can not only get the salty, crunchy satisfaction of munching on a handful of chips, you also get the extra health benefits of beets and kale too! These healthy chip alternatives are also not fried - they are dehydrated under low heat which gives them their crisp, crunch and doesn't leave oily grease all over your fingertips.
Rhythm Superfoods chips are vegan and gluten-free and made from organic, non-GMO ingredients. With Buffalo Ranch flavoured Cauliflower Bites, eating your vegetables has truly never tasted so good—you’ll be addicted to these savoury and healthy chip alternatives!
#5 Siete
Who doesn't love a traditional Mexican-style taco night? Serve up some restaurant-style healthy tortilla chips with Siete’s grain-free tortilla chips - the perfect, crisp tortilla chip to dunk into some fresh guacamole! With traditional Mexican flavours like Churro, Fuego and Jalapeno Lime, you get the full authentic experience, but without the guilt of overdoing it in the carbs department.
Siete’s grain gluten-free tortilla chips are made with cassava flour, which is much easier for the body to digest—and Paleo-friendly. They are also dairy and soy free, meaning that these tortilla chips are much more exclusive than traditional seasoned nacho chips! So bring the flavour and the heat to the kitchen - but leave the guilt behind with these healthy tortilla chips—sure to take your tastebuds on a trip down south!
Cauliflower has done it again! This low-carb vegetable has now turned itself in a tortilla chip! From the Ground Up brings you tasty, gluten-free cauliflower tortilla chips—a guilt-free snacking option that not only is great in flavour and crunch, but you also get some much-needed vitamin and antioxidants as well. Crisp, light crunchy tortilla-style chips made from clean ingredients and in delicious, dairy-free flavours like Nacho - these low-carb, vegan cauliflower chips are something we stand behind!
#7 Quevos
Egg whites aren't just for breakfast—they also make the basis of a great-tasting, low-carb chip! Quevos is a healthy chip alternative made from egg whites and other good-for-you ingredients like avocado, ghee, and chia seeds—which are all great sources of healthy fats! Eating foods rich in healthy fats is beneficial for both your hair and skin health, and also helps to lower your risk of heart disease.
Quevos gluten-free chips are also a great source of fibre and contain 8 grams of protein per serving. Made without any artificial flavours or preservatives and lactose-free, Quevos are bold tasting, Keto-friendly chips that are high in both the crunch department and in the healthy foods department too!
#8 Inka Chips
We eat chips made out of potatoes; a carb-heavy, starchy vegetable that doesn’t exactly hit high in the nutrients department. So why not fresh-cut plantain, hand harvested from the jungles of Peru? Inka Plantain chips are lightly fried in palm oil, and are thicker in cut than a regular potato chip, meaning they offer a more satisfying crunch! With half the fat of a traditional potato chip and flavours to suit your sweet, salty, or spicy cravings—you’ll be reaching over for a bag of these all-natural healthy chip alternatives!
Made with GMO-free ingredients, Inka chips are also gluten-free and AIP-friendly. So keep your tastebuds happy and the cravings at bay, while also maintaining good health with these healthy chips!
Healthy chips are the best of both worlds—you can get the savoury flavour and the satisfying crunch of a regular tortilla or potato chip, while also indulging in chips that offer a higher nutritional value and are much better for you too! We carry a wide selection of healthy chip alternatives sure to match any taste palate and diet restriction—so you can keep your cravings satisfied, without the guilt! So get your crunch on and dip, scoop and dunk your way to healthier eating habits with these delicious tasting healthy chips!