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Green Goddess Pasta Salad
Herbaceous and bright, the viral Green Goddess salad could make even the most stubborn salad skeptic swoon. Mix in al dente pasta and fresh veggies, and you've got a Green Goddess Pasta Salad that will make everyone green with envy!
Vegan, Plant-Based
Ingredients:
1 1/2 tbsp nutritional yeast
1 bunch basil
Handful of any other soft herbs you like (chives, green onions, cilantro, etc.)
1/3 cup tahini
1/4 cup apple cider vinegar
1-2 tbsp lemon juice
salt and pepper to taste
8oz fresh spinach
16oz Pastabilities Springtime Pasta, 397g
Prepped fresh vegetables: onion, avocado, carrots, etc.
Vegan feta cheese, optional
Directions
- Fill a large pot with water and set on the stove to bring to a boil.
- While the water begins to heat up, add the nutritional yeast, basil, fresh herbs, tahini, apple cider vinegar, lemon juice, spinach and salt and pepper to a blender.
- Add the pasta to the water and cook according to package instructions.
- While the pasta cooks, blend the dressing ingredients together. Taste and adjust as needed to your own liking. Set dressing aside.
- When the pasta is finished cooking, drain from water. Add half of the dressing to the pasta while it’s warm, and toss to combine. Let pasta cool to room temperature.
- While the pasta cools, prep the vegetables. Chop any veggies as needed into small cubes. Reserve part of the vegetables for topping if desired.
- When ready to assembly, add the dressed pasta to a large serving bowl. Add the vegetables and remaining dressing to the pasta and toss to combine. Top with lemon juice, salt and pepper.
- Either serve right away, topping with additional vegetables, or let sit in fridge until completely cold and serve. Enjoy!
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TIP OF THE WEEK
Ah, November, the start of Cold and Flu Season in Canada. Want to know how to stay healthy this Cold and Flu Season? We’ve got a medicine cabinet full of natural cold and flu remedies that can help you to boost your immune system and prevent the flu naturally, or be prepared when sickness strikes!
Wondering What are the Best Vitamins for Cold and Flu Season?
Vitamin C: Found in many citrus fruits, Vitamin C is a natural immunity booster, and can help prevent the common cold. Vitamin C chews and supplements are all great ways to increase your Vitamin C intake and stay healthy during Cold Season 2021.
Vitamin D3: A great supplement to take during cold and flu season, when you don’t have as much exposure to sunlight. A Vitamin D3 supplement can help prevent acute respiratory infections in the winter months, keeping your respiratory system in tip-top shape.
Stock up on the Best All-Natural Home Remedies
Here are some of the best foods for preventing a cold and/or getting rid of a cold or flu:
Honey: This natural sweetener has antimicrobial properties, making it a top-notch contender when it comes to naturally fighting off viruses. Honey also has a soothing effect, relieving cough and sore throat. Add some honey to hot water and lemon and have honey lemon throat lozenges and throat spray on hand for those days when you need a little immunity boost!
Garlic: An ancient home remedy for the cold and flu, garlic is known for its antibacterial and antiviral properties. Consume raw garlic to maintain a healthy immune system or at the first sign of sickness and incorporate fresh, garlic-rich foods into your diet.
Elderberry: Rich in antioxidants and Vitamin C, elderberry is a great natural remedy that can fight off flu viruses. Sip on a tea infused with elderberry and echinacea, and have a natural cold syrup ready for the first signs of sickness this cold season.
Ginger: You might not want to skip out on ginger next time you’re out for sushi! This powerfully potent plant can help to reduce inflammation, soothe a sore throat, and protect against cold viruses. Sip on ginger throat soother or a ginger infused tea, and have ginger chews readily available when the sore throat strikes!
Soup: Your grandma wasn’t lying when she said soup would cure your cold! Not only is soup rich in immune-boosting vitamins, it can also help to reduce congestion and soothe a sore throat. Stock up on healthy soups this Winter season, to keep your immune system healthy and strong.
Shop our selection of Cold and Flu Remedies here.
