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Tropical Fruit Punch Smoothie Bowl
Grab your spoon and get ready to escape to paradise with this Tropcal Smoothie Bowl! Packed with a rainbow of flavours and topped with fresh fruits, this lusciously thick smoothie bowl is the ultimate stay-cation you've been dreaming of. Sun-soaked beached and calming seaside breezes are just a spoonful away! -
Can Men Take Collagen Too? The Health Benefits of Collagen
Collagen doesn't play favourites—it's time we ditch the stereotypes and dive into why collagen isn't just for the ladies, but packs a serious punch for the gents too. Get ready to discover why this mighty protein is the ultimate game-changer for both men and women alike! -
The Best Gluten-Free Carrot Cake Donuts
Sink your teeth into these gluten-free donut with fresh carrots, delicate spices, and a touch of honey sweetness! These baked carrot cake donuts are a delicious celebraton of spring, bringing the perfect burst of sweet sunshine to every bite!
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Healthier Lightened-Up Easter Classics
This Easter, let's raise a toast to lighter, brighter days ahead. With these healthy Easter recipes, you can ditch the dreaded food coma, and get that springtime hop in your step that'll have you feeling as light as a feather!
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Copycat Creme Eggs
It's that time of year for an Easter egg hunt! But with this recipe for the legendary, the infamous, the one-and-only Creme Eggs, the hunt is officially over! With velvety-smooth chocolate shells enveloping a rich and creamy center, these creme eggs are egg-straordinary!
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Healthy Easter Basket: Wholesome Treats for Kids and Adults
Easter is right around the corner, and what better way to celebrate than with baskets brimming with goodies? But not just any goodies, we've got the tastiest and healthiest Easter treats that will have every-bunny hopping in egg-citement!
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Matcha Protein Chia Pudding
Spring is in the air, and what better way to celebrate than with a protein pudding that's as vibrant as the season itself? With the goodness of matcha, this silky-smooth, protein-packed pudding satisfies your sweet cravings AND fuels you for the day. It's a match(a) made in heaven!
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Healthy and Easy Picnic Food Ideas
That crisp breeze, the gentle warmth of the sun, and the irresistible urge to grab a blanket, pack a basket, and head outdoors? That's right – spring is in the air, and we're ready to embrace it with open arms and empty stomachs, thanks to our list of healthy (and portable) picnic food!
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Vegan Spinach Artichoke Dip
Get ready to sham-rock your taste buds with this vegan spinach artichoke dip! Forget four-leaf clovers, because this dip is the real lucky charm you've been searching for, perfect for game days or St.Patrick's Day festivities!
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Cooking Without Allergens: Easy Substitutions for Common Ingredients
Let's cook up a storm, allergen-free style! From gluten to dairy and eggs, we've got the inside scoop on easy allergen substitutions to ensure your dishes are not only safe but absolutely scrumptious.
Item Of The Week
TIP OF THE WEEK
In need of a little health boost? Gummy vitamins are a great tasting, easy way to ensure that you are getting all of the vitamins and minerals your body needs - a delicious way to ensure you’re maintaining optimal health!
Apple Cider Vinegar Gummies: Made with superfoods like beets and pomegranate, these Apple Cider Vinegar Gummies are a delicious way to get the health benefits of apple cider vinegar but without the strong taste.
Hair gummies: Looking to grow luscious, long hair? Try a hair gummy packed with silica, biotin, and collagen - all necessary things you need for healthy hair growth!
Calcium & D3 Gummies: Is your little one a picky eater? Then this vegan gummy might be the best way to help them grow and develop strong bones.
MultiVitamin Gummies: Maintain overall good health thanks to this multifunctional womens formula from SmartyPants Vitamins - made from sustainable ingredients so you can help keep the planet healthy too.
Adding these sweet supplements to your diet can help you stay at your best!