Mélange de légumes et fèves.

A crunchy handful between errands, something savoury beside lunch, or a little extra bite on a salad: bean snacks can do more than fill a snack bowl. Our Bean & Veggie Snacks collection brings together roasted beans and ready-to-eat vegetable snacks, with different textures for different cravings. Start with the kind of bite you enjoy, then narrow down the seasoning and ingredients. Tangy edamame is a very different snack from a juicy olive, even when both fit into your afternoon. You can keep a familiar flavour in your bag and try something new at home.

Roasted Bean Snacks or a Softer Savoury Bite

Roasted edamame gives you a firm, crisp bite that works well with bold seasonings. Choose sea salt when you want the bean flavour to lead, or a tangier seasoning when you like a little sharpness beside lunch. A handful can be a snack on its own or the crunchy part of a larger plate.

Vegetable snacks don't all have the same texture. Olives and pickled vegetables offer a softer, juicier bite, while roasted beans are something you can scatter over a bowl for crunch. Think about whether you're opening a snack to eat by itself or adding a finishing touch to lunch. That small decision makes browsing much easier.

Bean Bases and Savoury Seasonings

Bean snacks can begin with edamame, broad beans or other beans, with oil and seasoning added to the recipe. Salt-and-vinegar seasoning brings a sharper finish than a simple salted bean. Roasted edamame also gives you a high-protein option when you want a savoury snack instead of a sweet bar.

The beans and vegetables themselves are plant-based; added seasonings are the part to check when you need a vegan or dairy-free snack. Edamame is soy, so its base matters if that's an ingredient you avoid. A different seasoning won't change the type of bean inside the bag.

Use Bean Snacks Beyond the Bag

Keep roasted beans separate from a salad until you're ready to eat. Sprinkle them over the top, or serve a handful beside a sandwich when you want something crisp. Salt-and-vinegar seasoning works especially well alongside mild cucumber or a simple leafy salad, where its tang has room to stand out.

For a snack plate, combine contrasting bites instead of doubling up on crunch. A small bowl of roasted beans, sliced vegetables and a few olives gives you something crisp, something fresh and something briny. Pack the dry snack separately from juicy foods, and use a container that closes securely when you're heading out.

Bean & Veggie Snacks FAQs

What are bean snacks made from?

Bean snacks can use edamame, broad beans or other beans, with oil and seasoning added depending on the recipe. Edamame is soy; broad beans are a different bean. Check the specific snack when you're avoiding an ingredient.

Are roasted bean snacks ready to eat?

Packaged roasted bean snacks are made for eating straight from the bag. You can also use them as a crunchy topping. They're different from dried beans sold for cooking, which need preparation.

Can I use bean snacks instead of croutons?

Yes, roasted beans can add a crisp finishing touch to salads. Add them just before serving to keep their crunch. Choose a seasoning that works with your dressing, rather than letting two strong flavours compete.