Mark Sisson cites avocado as one of his great "finds" along his Primal journey––and now he's bottled up the best for Paleo eaters to enjoy at home. Avocado oil is a healthy fat that is keto-friendly and whole30 approved. It is highly versatile offers great nutritional benefits. Because of its fat ratios, extra virgin avocado oil has a high smoke point of (around 400°F), making it extremely adaptable for anything from sautéing to baking. Its soft, and nutty flavour with a hint of avocado makes it a delicious oil for fish, grilled veggies, and lots of salad recipes.
I think this is a great alternative to seed oils if that's something you're interested in staying away from. No judgment, just a great choice. Love the bottle, as it fits perfectly in my pull out drawer.
Very pleased with the quality of this oil! It tastes very light + clean, perfect for use in the frying pan or coating veggies and potatoes to roast. Will be switching from my previous brand of avocado oil to this one for the nice mild flavour.
I bought this because I was looking for a healthy cooking oil. This is non-GMO and the only ingredient is avocado oil. It has a high smoke point. Happy with it so far.
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